Holistic Wellness & STRESS RELIEF

by donation yoga
VIP Sanskrit definition: flexible + cause to move + Inspired 

Your Journey Of Healing Starts Now


Holistic Wellness

Stress Relief SPECIALTY

Anxiety, Panic Attacks, Panic Disorder, 

Sleep Apnea, Short and Long Term 

Stress relief



Private, Semi Private, and Group Yoga Classes:

Intro to stress relief

(alignment techniques)

Relax Yoga 

(gently ease into peace)

Maintain Peace 

(go with the peaceful flow) 

Peaceful Warrior Yoga 

(power through stress)