The VIP YOGA Move/ment

 VIP Sanskrit definition: flexible + cause to move + Inspired 

Class Schedule

Upcoming Group Yoga Classes:

Beginning July 2017

Monday's : 7:15 PM - 8:15 PM -Luxury Flow Yoga - (all levels welcome)

Luxury Flow Yoga 

Luxury Flow Yoga is a yoga class that uses asanas (postures) to develop flexibility and strength. This technique based class encourages correct alignment of the body, and focuses on bringing balance and detoxification to the practitioner. This flow based class also includes deep stretching to nourish the body. All levels welcome to join!

Benefits- Stress relief, strength, flexibility, has shown to reduce chronic pain and headaches

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Tuesday's : 7:15 PM - 8:15 PM -Harmony Restorative Yoga - (beginner friendly) 

Harmony Restorative 

Soothe your soul in this restorative class! Restorative yoga blends moving meditations and bliss producing restorative poses. Restorative poses are an important part of any long-term yoga practice: they recharge our energy reserves, heal the effects of stress, and bring our nervous systems into a more balanced state. This class will leave you feeling relaxed, refreshed and renewed. This class is accessible to someone who is new to yoga or someone who wants to refine their alignment in their practice

Benefits- Stress relief, flexibility, strength, weight loss, has shown to reduce anxiety attack occurrence 


VIP Yoga Studio Location: 

1201 Fiorella St., Castroville, TX 78009

Only about 15 minutes from Far West San Antonio

Behind Rhonda J's Boutique 

Enter into studio from London St. 

-Parking-

Along building, At Castroville City Hall (in front and additional parking behind) 


-Pricing-

1 Class Drop in = 15

4 class pass = 50 (12.50 / class)

10 class pass = 100 (10 / class)
(class pass = 60 day expiration)
 
1201 Fiorella st., Castroville, TX 78009